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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Can I Have A Cheat Meal?
If you’re like most people, as soon as you begin dieting you will probably start craving something that is not on your scheduled meal plan. While I personally believe in dieting on as many calories Read More -
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New Year’s Resolutions – 5 Tips For You!
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Long Live Competitive Fitness!