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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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The Value of Discipline
When coach didn’t show up one day due to a personal situation we could have simply done what we were supposed to do. After all, we knew exactly what was on the agenda for that Read More -
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Cubs Win! – “Holy Cow!” (A Video Tribute)
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Caithleen Heffernan – Author, Athlete, Pilot, and Model! – by Kevin Myles
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My Fitness Approach by Jennifer Johnstone