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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Matt Peale – Fitness Trainer and Author of The Athlete in the Game of Life!
When it comes to living and promoting a positive fitness lifestyle, Matt Peale is all-in. His commitment to keeping others fit and healthy is easily apparent. At a time when the fitness industry has experienced Read More -
Muhammad Ali – Living Beyond Greatness!
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Kevin’s FITLife Journal- Back To Cali!
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Increase Your Intensity With Drop Sets And Rest-Pause Training!
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Our Food Supply and its Health Impact by Todd Burrier