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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Coming Soon: Healthy Healing for A Broken Heart!
The biggest obstacle for some people who struggle to live a successful fitness lifestyle isn’t the fitness part, it’s the “life” part! Having the right information is only part of the battle. A good fitness Read More -
Did Under Armour CEO’s Statements Divide The House?
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The 2 Things You Must Do For Fitness Success!
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Remembering Shawn McDonald – Everybody’s Best Friend!
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8 Things To Know About Dieting!