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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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The Fastest Way To Heal!
As I sit here nursing a freshly pulled muscle, I am reminded of a lesson that I often re-learn this time of year. By far, the best way to heal from an injury is to Read More -
8 Lessons Learned From A Life Of Fitness!
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The 2023 Evo Sports Expo Will Be A Celebration Of Fitness!
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Spring Day Workout – A Ceiling Of Blue
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Invest In Yourself With Fitness To Create A Better You!