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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Fitness Versus Wellness – An Important Difference!
There is a different level of commitment required to become fit. It goes beyond merely the absence of pain and disease. This doesn’t mean however that wellness is not important. Wellness is having a basic Read More -
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Introducing: The Diet That Works! – 2nd Edition
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Long Live Competitive Fitness!