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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Gold’s Gym Seminar This Weekend!
I enjoyed 8 years as manager of Gold’s Gym in Northern California. 3 1/2 of them were spent at the Gold’s Gym South San Jose location on Bernal Rd. and I am very pleased to Read More -
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Summer Shape Up – 2 For 1 Course Special!
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Increase Your Intensity With Drop Sets And Rest-Pause Training!