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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Training To Match Your Mood
If you’ve ever looked to find that one perfect workout or training style, you probably wound up more confused than when you begin. That’s because there is no one magic workout that will fit everyone Read More -
The Right Steps To A Better Body!
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Off-Season Training – Where Titles Are Won!
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