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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Are You Overtraining?
If you are dedicated to achieving the best possible results, you might be pushing your body harder than it is able to handle. If so, you could easily be overtraining! No matter who you are, Read More -
How Should You Spend Your Off Day?
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Fitness Star Tanya Merryman Returns To The Stage!
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Don’t Just Lease Your New Physique – Own It!