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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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How Young Are You?
I remember when I found out that one of my friends was “old”! Our close-knit group in our college gym were all 21-22 years old. So when we found out that Mike was actually a Read More -
Keeping Fit and Functional in a Challenging World!
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How To Overload Your Muscles For Faster Growth!
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Do What You Need To Get What You Want
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Elena Delle Donne – A Great Player With A Great Heart!