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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Elena Delle Donne – A Great Player With A Great Heart!
WNBA All-Star, 2015 league MVP, and first time member of Team USA Elena Delle Donne is beyond special both on and off the court. Today, the 6’5 power forward for the Chicago Sky is in Read More -
FITLife Training Journal – Travel, Train, Reflect!
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Mama’s Boys! – By Terry Goodlad
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