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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Overcome The Obstacles To Achieving Weight Loss Success
In today’s society, where a large portion of the population struggles with weight issues, achieving long-term weight loss success can be a challenging endeavor. Many individuals have tried various diets and exercise routines, only to Read More -
What Is Peak Contraction Training?
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Working Out Versus Training – Do You Know The Difference!
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