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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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The Mighty Shake – A Fitness Staple!
If you think about it, the shake is one of the longest-running stars in the fitness industry. Often maligned and not considered as something that should be part of a serious fitness diet, it has Read More -
Callie Enne – Fit Like A Rockstar!!
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What Is The Heavy Duty Training System?
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Rob Decker – Escaping The Darkness To Embrace The Light!