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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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How To Pick A Trainer
If you ever find yourself in need of help to reach your fitness goals you may want to consider hiring a trainer. A good trainer can give you the information and instruction to make your Read More -
Joe Weider And The Weider System Legacy!
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How To Avoid “Adrenal Fatigue”
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Caithleen Heffernan – Author, Athlete, Pilot, and Model! – by Kevin Myles