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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Cubs Win! – “Holy Cow!” (A Video Tribute)
Whether you’re a baseball fan, a true Cubs fan, or just a fan of life, it’s impossible not to appreciate the greatness of a moment that was a long time in coming. The Chicago Cubs Read More -
Antioxidants – Key Nutrients That Protect Our Bodies!
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Invest In Yourself With Fitness To Create A Better You!
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Group Exercise Classes for Aerobic/Cardio Training
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Ric Drasin – A True Fitness Icon!