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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Reflections
I love when I have training sessions where I’m not rushed and can really take my time. Today was one of those days. It’s not so much that I need to be in there longer. Read More -
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The Flushing Principle – A True Game Changer!
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Vincenzo Piazza – Making a Difference With Fitness!
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Fitness Star Tanya Merryman Returns To The Stage!