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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Tips For Trainers
As trainers we often try to maximize our time spent with clients by scheduling them in sequence and filling every available time slot. The problem is that while this may seem to be the best Read More -
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Paige VanZant – The Female Star The UFC Needs
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