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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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FITLife Journal – It’s All About Effort!
“How many push-ups can you do?” It was a simple question. But it happened to come from a fitness legend, Jack LaLanne. Three young admirers had asked him for advice on getting better/faster results and Read More -
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Remembering Shawn McDonald – Everybody’s Best Friend!