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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Group Exercise Classes for Aerobic/Cardio Training
Group exercise classes are a popular and effective mode of aerobic and cardio training that offers a dynamic and motivating environment for participants. These classes typically involve a trained instructor leading a group of individuals Read More -
Is The Scale Really Your Friend?
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Todd Burrier – Creating Success Through Personal Growth!
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