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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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“Thank You For Your Book”
It’s always nice to receive sincere feedback, positive or negative. If the goal is to reach people and help people, being able to have an ongoing interaction with them is the only way to see Read More -
Physique Pro Steve Cook vs CrossFit Star Brooke Ence and her Crew!
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Quick Nutrition Hacks: 12 Tips For A Better Diet!