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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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The Struggle – Kristen Simmons’ Powerful Story Of Her Battle With ED!
As wonderful as life can be it is often filled with challenges and difficulties beyond measure. In the fitness industry, it’s easy to assume that those nearly perfect looking people we see in all those Read More -
Alcohol Consumption Linked To Cancer!
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10 Reasons Why You Haven’t Been Able To Get Fit!
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Winning Nutrition For Athletes!
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The Benefits of Nutritional Supplements for Active Individuals