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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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It’s Here – Strength From Within!
I am very excited to announce the launch of a new, unique fitness program! The Strength From Within program is the brainchild of my longtime fitness associate April Van Hoose and I am pleased to Read More -
8 Things To Know About Dieting!
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Should You “Backload” Your Carbs?
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Jennifer Johnstone – Flying Towards Stardom!
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How To Overload Your Muscles For Faster Growth!