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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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Ric Drasin – A True Fitness Icon!
If you opened up the leading bodybuilding magazines of the 1970’s you would have thought that the most desirable place in the world to be was Southern California. The sun was always shinning, painting the Read More -
Alex Jamal Brings IFBB Physique America to California!
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Spring Day Workout – A Ceiling Of Blue
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Get Stronger And Lift Heavier By Using Compensatory Acceleration!
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A New Course Launches – Happy New Year!