When you are at the top of the heap people want to see inside your world and IFBB Figure Champion Gina Aliotti is ready to give you that peek. Her brand new DVD was just released and contains about 100 minutes of up close and personal Gina. "My Training & Nutrition DVD runs approximately 100 minutes and includes weight training, one on one client training, a track workout, two cooking segments, posing & presentation and coverage of a photo shoot with Terry Goodlad.

The weight training workouts include legs, shoulders and a pre-contest upper body circuit, as I prepared for one of the biggest shows of the year, The Arnold Classic. Whether I'm in the gym, at the track or in the kitchen, you can learn how I transform my body. I share some of my favorite exercises, tips and tricks that allowed me to take the Figure International title. My DVD was filmed in several places throughout San Diego, Ca. I am very excited with the outcome of my DVD. I had a blast filming it and I truly hope that it inspires and motivates everyone who views it."

Aliotti started filming the DVD before the 2008 Arnold Classic and had anticipated it would be ready much sooner but was happy it took a little longer than planned, "I have been working on my DVD since before The Arnold 2008. It took a little more time than I had anticipated but it ended up working in my favor. I was able to take my time and include many different aspects of my training, which originally were not in the game plan." You can check out a clip of Gina's video on YouTube.

To pick up a copy of Gina Aliotti's new DVD log onto her website  www.ginaaliotti.net

As a bonus, when you purchase, receive a 10% off coupon good towards your next purchase from Gina's Fitness Apparel Line,
G-Fit Sportswear.