My Book

I wrote The Diet That Works! almost by accident.

I started writing down the answers to many of the most common questions I would regularly get on diet, training, exercise and fitness motivation to give as handouts to customers back when I worked in a health food store.  As people continued to ask me about their diets I realized that there was a lot of confusion as to what really worked and how to implement it.  I had developed a step-by-step process to help people take their current diet and transform it into the best possible diet for them, a diet that would be a lifestyle approach to healthy eating, a diet that would work!  I also knew that it would take more than just a sound diet for them to really excel so my “diet” book quickly became a fitness information and motivation book.  I have to say that I am still very pleased with how it turned out and very grateful and appreciative of all the positive feedback.

It is available both in print:
And as an e-book:

Discounts of up to 50% are available for a purchase of ten or more, contact me if interested:

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