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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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The Art of Fitness With Accomplished Fitness Illustrator Lyman Dally!
If you read any of the major bodybuilding magazines from the 90s and beyond you’ve seen the work of Lyman Dally. His illustrations brought humor, personality, and imagination to an industry that at times could Read More -
A New Course Launches – Happy New Year!
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