Smiling Through The Hate!

Not everyone is going to be on your side.  Not everyone is going to appreciate the time and effort you put in to getting better.  Not everyone will see the distance you’ve traveled to get Read More

The Fastest Way To Heal!

As I sit here nursing a freshly pulled muscle, I am reminded of a lesson that I often re-learn this time of year.  By far, the best way to heal from an injury is to Read More

Back On the Horse

It can happen to anyone.  Everything is going along just fine, then out of the blue you’re 12 mini-snickers bars, a half dozen cookies, or half a pizza past where you want to be.  That Read More

1 2 3 6