"There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because his conscience tells him it is right...." ~ Martin Luther ~
"Who aims at excellence will be above mediocrity; who aims at mediocrity will be far short of it." ~ Burmese Saying ~
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle ~
"There are two things to aim at in life; first to get what you want, and after that to enjoy it. Only the wisest of mankind has achieved the second." ~ Logan Pearsall Smith ~
"Failures do what is tension relieving, while winners do what is goal achieving." ~ Dennis Waitley ~
"Men's best successes come after their disappointments. ~ Henry Ward Beecher ~
In the fitness industry where beauty is a constant, every advantage possible must be considered. Whether you are getting ready to be onstage, in front of the camera, or simply desire to look your best proper skin care is a must. Some wo...
In the quest of lustrous, vibrant hair and smooth, blemish free skin, women spend a lot of money on cosmetics and "magic" potions that are heavily advertised. Yet, the ingredients necessary to achieve sexy locks and beautiful skin can all b...
Summer is here and the perfect fashion statement to punctuate all that warm weather would be those adorable shorts, skirts and swimsuits that let you show of the sexy legs you worked so hard for all winter in the gym. Hidden away and neglected ...
If you’re like most women you can open up your makeup drawer or bag, dump the contents onto the table, and most likely not be able to remember when you bought many of the items you find there. Usually makeup doesn’t get discarded until it's eith...
Well, hand sanitizer for the most part is hand sanitizer, but there is a delicious smelling alternative (or fragrance free if you prefer) from Bath and Body Works that won’t leave you with that sticky film most hand sanitizers leave behind. B...
Summer fun and beach weather can leave your hair looking limp and flat as a pancake. While a good superhold hair spray will tone down the frizzies and give you the body you need, the crunchy helmet hair that comes with it just doesn’t work with a n...
Want to wake up each morning with shiny, thick, full hair? Stop dreaming and start using these expert tricks to get gorgeous hair 24/7.Some mornings your hair gets performance anxiety, and no amount of gel or mousse will get it to do what you want. W...
Skin cancer is the most common form of human cancer and is likely to affect up to 50% of all Americans at some point in their lifetime. There are three main types of skin cancer; basal cell carcinoma, squamous cell carcinoma, and melanoma with malign...
We are always on the hunt for new products that are helpful and in our world of hot bodies and skimpy clothing finding a product that takes care of ingrown hairs can be like finding a cure for...well, ingrown hairs. An ingrown hair is a hair...
The hottest trend of the season is bright red lipstick. It is sexy, it is bold and it is an empowering fashion statement. Crimson lips are not for the women afraid of the attention that will follow such powerful look. Luscious red lips will make a ...
I am always looking for inspiration when I am getting ready to style myself or a client for a photoshoot. And as much as clothes and make up, hair is a crucial part of the perfect picture. Here are a few of my favorite pics for the season coming up. ...
In this day and age we are all looking for the fountain of youth. Each of us wants people to think that we look much younger than we really are, and of course comment on how beautiful our skin looks. In this article I will out line many...
To make the process of growing out bangs from painful to fun, here is how: Hair bands: they can be worn at any stage of the re-growth process, put it right at your hairline or push back a little further to hold any strays. Hairspray: Pin back you...
In addition to training hard and eating clean, these tips for beautiful skin will help you look your best as you begin a winning season! FACE IT… Don’t let your face show any signs of the damaging effects of the cold, winter months. • Begin...
A new study reported in the New York Times has shown that people are morelikely to keep their fitness results if they learn how to dress for their new body.The psychology behind it is that most people still see their old selves in themirror even af...
Most of us women have a number in our heads that represents our bra size and westick to that number year after year unless some major event takes place and weneed to get re-measured. Our belief in what bra size we are is so strong we don'teven cons...
Fit bodies are shaped differently than everyone else’s and most brands don’t manufacture their jeans with athletic bodies in mind. That tiny waist, full round bottom, and muscular thighs you worked so hard for can quickly become your nemesi...
Every girl knows how frustrating it can be when you need the discreet coverage that a bra offers but wearing a bra would ruin the lines and look of your wardrobe. It’s a universal problem from evenings gowns to fitness wear but Nippies have a...
When most girls go shopping for a bra they put a lot of thought into it. Thinks like fit, support, and how the bra shapes your body are often the key issues before they consider how the bra itself looks. When they shop for a sports bra the...
Sweet Revenge is the hottest thing in fashion to hit the fitness industry and jumping on one of the hottest trends in fashion, Ana Tigre added fashionable scarves to the line a couple months ago and promptly sold out. She just took delivery of...
In an industry where most companies are known for dressing their booth staff in "unflattering" outfits that make them look more like characters in some male sex fantasy than athletes or corporate representatives, it really stands out when a company s...
My favorite look for Spring 2010 is the warrior. In my opinion this is the most elegant and refreshing take on the military look to date. It is the evolution of camouflage, and a beautiful interpretation of a soldier. The Warrior look is inspi...
After a winter when high boots are the hottest trend, it is not a surprise that come spring the hot item to add to your wardrobe will be knee high socks (and similar styles). The best thing about this accessory that normally stays hidden, is that it...
With spring quickly approaching I thought it would be a great idea to review a few of the hot new trends for the season. These trends have been presented in Fashion Shows around the world months a go, and even though what the models strut up and dow...
Fun, sexy, and sophisticated all in one, fedora hats are the most popular accessory this winter and they are not going anywhere. Fedoras will stay hot when spring gets here. You will see them in felt or straw, and you can pair them up with anyt...
This is a winter of classical silhouettes and subdued colors so how does a fashionista make her outfit pop? The answer is simple. Pair it with one of the hottest trends for 2010, thigh high boots. Throughout history high boots have been an acc...
In the fashion world, Milan, Paris and New York reveal what’s hot and what’s not each season. So while the fashion forward wait with baited and Brie scented breath for the world’s top designers and their grand epiphanies...
