Exercise, Nutrition, Motivation, And All Things Fitness!

Introducing The 50+ Fit Club!

I am excited and pleased to introduce you to our sister site, www.50-plusclub.com, home of The 50+ Fit Club (aka, The 50-Plus Fit Club). What exactly is it? It is not a health club or Read More

Farm Fresh To You!

One of the friendliest and most enjoyable booths at the 2019 Evolution Sports Expo was hosted by Farm Fresh To You! With more and more people becoming aware of how important it is to eat Read More

Ideal Fitness Partnership Presentation!

Are you a fitness professional (personal trainer, group exercise instructor, coach, massage therapist, etc) or fitness enthusiast looking for a way to help your clients and/or yourself? On Wednesday February 13th, business development and marketing Read More

The Past Becomes The Future!

Before I became the manager of Gold’s Gym I spent six years working in a health food store and I loved it!  In fact, even though I was hired to work full-time at the gym, Read More

A New Free Course For Competitors And Coaches!

We’re very pleased to launch a new FREE Bodysport University fitness information course!  Peak Week Success – Avoiding Critical Mistakes was created to help physique show competitors and coaches sort through some of the confusion Read More

The Right Steps To A Better Body!

The better you treat your body, the better body you will have.  What do I mean by a “better” body?  In every measurable way, all aspects of your body; its structure, systems, and functions, will Read More

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