Exercise, Nutrition, Motivation, And All Things Fitness!

The Past Becomes The Future!

Before I became the manager of Gold’s Gym I spent six years working in a health food store and I loved it!  In fact, even though I was hired to work full-time at the gym, Read More

Seminars

Fitness and Nutrition Information and Motivational Seminars Hosting a seminar is a great way to get a lot of information to a group of people all at once.  To date, I have given over 50 Read More