Exercise, Nutrition, Motivation, And All Things Fitness!

The Wrong Way To Lose!

There is a right way and a wrong way to go about weight loss.  One way embraces following a fitness lifestyle.  It will improve your health, longevity, appearance, performance, and countless aspects of your life. Read More

This Is Elena Juan – By Terry Goodlad

A Big Beautiful World Models can be a predictable bunch. They will either show up bubbling with enthusiasm, professional and ready to do whatever is needed, or frozen with insecurities lightly battered with indifference and Read More