Quick Nutrition Hacks: 12 Tips For A Better Diet!
There are only two reasons a diet will work for you in terms of helping you to lose weight. One, it has you consuming fewer calories than you are burning. Two, it’s something that you Read More
The Diet That Works
Summer Shape Up – 2 For 1 Course Special!
Excited to be able to offer two complete fitness products for one great price! As part of the Summer Shape-Up Special, you can get both The Diet That Works 2nd Edition and The Physique Improvement Read More
Introducing: The Diet That Works! – 2nd Edition
When I first wrote my book The Diet That Works! I tried to answer every fitness question that I’d been asked over a 30 year period. I really wanted to create something that would give Read More
“Thank You For Your Book”
It’s always nice to receive sincere feedback, positive or negative. If the goal is to reach people and help people, being able to have an ongoing interaction with them is the only way to see Read More
Customized Online Training!
Get an individualized training and nutrition program, personal consultation, and ongoing coaching based on your current level of experience and fitness goals. We’d start with an evaluation of your current fitness level and goals, day-to-day Read More