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Popular Articles
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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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The Ultimate Guide to Post-Workout Skincare! – By Katie Pierce
Working out is essential to staying in shape and being healthy. However, the sweat you produce during exercise can damage your skin. Sweat is made up of salt and minerals that can irritate the skin, Read More -
Dieting Truths – Some Facts To Help You Successfully Lose Weight!
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Long Live Competitive Fitness!
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My Fitness Approach by Jennifer Johnstone