Contest Prep Coaching

Complete Training, Diet and Informational Support for the Stage- $500 (limited spots available!) Competing in physique sports is not for everyone.  Getting up onstage requires a certain level of commitment and a great desire to Read More

Becoming a Contest Prep Coach

After many years of coaching athletes for physique shows I decided to create the Contest Prep Coaches Course to teach the principles of contest preparation to others who wanted to become coaches themselves. Lately I’ve Read More

The Moments Onstage

There are few things more satisfying than to be appreciated for the effort it takes to accomplish a difficult task. Rewards in life can sometimes be difficult to obtain and often seem few and far Read More