Should You Use a “Pre-Workout” Formula?

One of the most popular and fastest growing areas in the supplement industry are “pre-workout” drinks. Basically, a pre-workout product contains a combination of advanced supplements that are designed to be taken before you train Read More

Bodysport Teams Up With!

We are excited to announce that has now partnered with online supplement store!  Our readers can shop via an exclusive portal and save even more by receiving an additional 10% off of Read More

Should I Take Supplements?

People often wonder if they need to take nutritional supplements or do they even work.  Some feel that they are an essential part of their fitness nutrition program.  Others believe that they are just a Read More

Learning To Teach!

Before I moved on to manage Gold’s Gym I spent 6 years working in a very nice health food store called Walden Farms. It was fun interacting each day with people from all walks of Read More