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[ April 11, 2024 ] The 2024 EVO Sports Expo – An Explosion Of Fitness! Fit Biz
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[ February 29, 2024 ] 2024 Arnold Classic Free Livestream Link and Schedule! Fit Biz
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[ February 5, 2024 ] A Complete Guide to Amino Acids: The Building Blocks of Protein! Nutrition

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The whole gym seemed hotter than normal. Being that it was a second-floor, windowless room with no AC didn’t help. The large, loud fan by the front door served only to move the humidity around. Read More

9 Fitness Tips For You!

Throughout the years there are many things that I always seem to find myself saying over and over. Whether it’s in a seminar, directly to someone I’m training/coaching, or included in my book or courses, Read More