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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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What Should You Train First?
When it’s time to hit the gym, it’s good to have a plan of action. While there is no perfect order for everyone or all situations, there are some guidelines that are best to follow Read More -
Mr. Olympia, Men’s 212 and Figure Olympia Free Webcast Link!
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Martial Artists, Elite Athletes, and Physiques Stars Are Ready To Put On A Show!
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2019 Evolution Sports Expo Hits Northern California!