New Focus For A New Year!
The first part of the New Year is when it really kicks up in the fitness industry. People who haven’t worked out for months join with people who are excited to start a new lifestyle. Read More
Fitlife
Kevin’s FitLife Journal
Name: Kevin Myles Occupation: Owner/Operator Bodysport.com, Fitness Lifestyle Coach, Digital Course Creator, Lifeplus Shop Owner Fitness Background: Author The Diet That Works, Multi Certified Training and Performance Nutrition Specialist, Online Trainer/Coach, Contest Prep Coach, Fitness Read More
Driven To Succeed
At some point this year I completed my 9,000th gym workout (outdoor workouts and various sports practices notwithstanding). There were no balloons or bells and whistles. No fireworks went off to commemorate the moment. In Read More