What Is The Heavy Duty Training System?
“How many of you train like Arnold?” Over 40 hands shot proudly into the air. The speaker smiled as he surveyed that nearly everyone at the seminar had their hands raised. “Well, since everyone is Read More
“How many of you train like Arnold?” Over 40 hands shot proudly into the air. The speaker smiled as he surveyed that nearly everyone at the seminar had their hands raised. “Well, since everyone is Read More
In the past 3 days I’ve done 23 video recordings for a new fitness course I’m working on. Some of them have to do with intensity techniques to use when trying to bring up a Read More
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