Exercise, Nutrition, Motivation, And All Things Fitness!

Indigenous People’s Day Weekend Sale!

Happy Indigenous People’s Day! Special Pricing is in effect: $50 Off on – Bodysport Contest Prep Coaches Course  $25 Off on – Next Level, 2 For 1 Course Bundle (Coaches Course plus Physique Improvement Course) Read More

2020 Olympia Weekend Special Sale!

With the 2020 Olympia Weekend kicking off today, it seems a perfect time to run a special, limited promotion. Prices are now marked down on two of our best course options! Shop and Save Now.  Read More

Expanding The Reach

Several years ago I taught an 8 week, all-encompassing fitness course.  It was a lecture and learn series designed to help people understand the fine points of fitness nutrition and how to develop and implement Read More

Bodysport Fitness Courses

Introducing Bodysport University – A specially created series of fitness courses designed to help you take yourself (or your clients) to the next level! Physique Improvement Course- This is a multi-lesson course with over 30 Read More

8 Things To Know About Dieting!

If you’re dieting to lose weight, you should try to diet on as many calories as possible as opposed to as few.  Your body will adapt to fewer calories and start to slow your metabolism Read More

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