Contest Prep Coaching

Complete Training, Diet and Informational Support for the Stage- $500 (limited spots available!) Competing in physique sports is not for everyone.  Getting up onstage requires a certain level of commitment and a great desire to Read More

Then Versus Now!

If you think about it, “normal” is a bit of a moving target.  What’s seen as normal today, 20 years ago, or 20 years from now, might be seen as unusual.  The fitness industry is Read More

The Moments Onstage

There are few things more satisfying than to be appreciated for the effort it takes to accomplish a difficult task. Rewards in life can sometimes be difficult to obtain and often seem few and far Read More