Tanya Merryman is arguably one of the most accomplished fitness professionals ever! For a time, she was a household industry name. She hosted the popular TV show American Muscle on ESPN at a time when Read More
At times, we can look upon a person or situation and have a clear, accurate view of the real picture. If they are in a good place and seem to have everything going for them, Read More
Sometimes when I could get upset I just smile. It usually happens when someone tries to get away with saying or doing something they shouldn’t. This was one of those times. It wasn’t about the Read More
If you opened up the leading bodybuilding magazines of the 1970’s you would have thought that the most desirable place in the world to be was Southern California. The sun was always shinning, painting the Read More
The whispers and questions first started circulating at the Expo of one of bodybuilding’s biggest events about a year and a half ago. Something very significant had just taken place between the IFBB and their Read More
Recently, one of my online clients asked me what she should be looking for in the mirror each day to know that she is doing everything she should be doing. After reassessing her fitness goals Read More
One of the friendliest and most enjoyable booths at the 2019 Evolution Sports Expo was hosted by Farm Fresh To You! With more and more people becoming aware of how important it is to eat Read More
If you’ve ever attended a Sports and Fitness Expo you know why they have exploded into some of the most popular and highly attended events in the fitness industry. There is a certain celebratory feel Read More
If you’re a fitness trainer, group exercise instructor, message therapist, coach, chiropractor, or anyone who has clients/patients in the health and wellness arena, please come join us this for a special webinar presented by Kevin Read More
The 2019 Arnold Sports Festival Weekend sponsored by RedCon1 is now underway in Columbus Ohio from Feb. 28th – March 3rd. One of the world’s largest and best established sport and fitness expos is again Read More
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