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Bodybuilding Training – A Clearer View!
In the 40 years that I’ve been training I’ve gained over 100 pounds! It’s taken a lot of work and workouts to go from a skinny 6’1, 145 pound basketball/baseball player to a 250 pound Read More -
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Random Articles
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The 2023 Evo Sports Expo Will Be A Celebration Of Fitness!
This April 22, the 2023 Evo Sports Expo will be held in Santa Clara, CA and it promises to be a fitness celebration! After a couple of challenging years for the entire fitness industry, it’s great Read More -
Increase Your Intensity With Drop Sets And Rest-Pause Training!
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How To Fix Your Diet – A Step-By-Step Approach!
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