Popularity has nothing to do with fitness. That’s something that can get lost in the age of social media and self promotion. We all have different reasons for wanting to be fit. For many, it’s an opportunity to bring out the best parts of ourselves. It’s a chance to make a positive impact on our health, longevity, and overall well being.
Fitness is important but not meant to be something that we lose ourselves in. It should not be allowed to limit us or the things we do. It should be a part of who we are, but not the only definition we have of ourselves or others have of us. We should not become a watered down version of who we are capable of being. Fitness should be a part of our personal growth, not a boundary for its limits.
Fitness reflects the part of you that knows you’re authentic beyond needing to verify it to others. It’s gives the satisfaction of focusing on improving not impressing. Of reaching your fullest potential for the right reasons. It’s the out of the spotlight work that only you know you did. It’s a part of your success story that is always being written. Fitness allows us an avenue to pursue our best that goes far beyond what is visible or obvious.
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