2015 and 2016 Crossfit Champ Katrin Davidsdottir, 2-time former champion Annie Thorisdottir, and potential future champ Sara Sigmundsdottir are threatening to take over Crossfit for the not-so-large country on Iceland. They are all beyond impressive Read More
Magazines have long been a driving force in the fitness industry. The glamorous covers and glossy pictures alluded to a magical world where everyone would be happy, vital, and fit. They were the doorway to Read More
As you know, diet and nutrition information can be all over the place. What works great for some will do little or nothing for others. The simple explanation for this is not dramatic. If a Read More
A Big Beautiful World Models can be a predictable bunch. They will either show up bubbling with enthusiasm, professional and ready to do whatever is needed, or frozen with insecurities lightly battered with indifference and Read More
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