Yesterday, USA Today published an article revealing that the latest scientific research as reported in the journal Addiction concludes that drinking alcohol, even in moderation, directly causes at least seven types of cancer including breast, Read More
In fitness many people tend to be all or nothing. They either live in the gym or can’t remember how to get there. Just like with most things, having a proper balance will usually work Read More
This weekend, the Reebok CrossFit Games will air throughout the day on ESPN and streaming live on games.crossfit.com. Top body-fitness athletes in mens, women’s, and team categories will compete to see who is the fittest Read More
This just might be the most commonly asked fitness nutrition question of them all. And with recommendations ranging from having 1 gram of protein per kilogram of body weight daily, to up to 1-1.5 grams Read More
If you want to have a successful fitness program then it needs to address two issues. Without either of these, odds are you simply will not get anywhere near the results you desire or are Read More
One tip that I try to share with people who are dieting to get leaner is something I call avoiding traps. Traps are those situations that can take you off the path. For example, if Read More
2012 US Men’s Gymnastics Olympian John Orozco has seen a lot more downs than up lately. After a nightmare performance in London, he worked had to return 4 years later and redeem himself in Rio. Read More
One glance at Sophia Drysdale tells you she is an athlete. The second glance, and a second glance is inevitable, tells you that she is a beautiful woman with an enigmatic smile, both bright and Read More
Left to right: D’Quan Morgan, Saphya Douglin, Denis Douglin Photo by Terry Goodlad Shot at City Athletic Boxing Club The best stories are more often than not, the one’s that are not looking to be Read More
2015 and 2016 Crossfit Champ Katrin Davidsdottir, 2-time former champion Annie Thorisdottir, and potential future champ Sara Sigmundsdottir are threatening to take over Crossfit for the not-so-large country on Iceland. They are all beyond impressive Read More
© Bodysport.com 2024 - All Rights Reserved
